Beliefs That Bank: Trade with Your Mind
How Mindset Can Be Your Secret Trading Weapon
Here’s something to consider before the week ahead…
Dr. Van K Tharp, Trading Psychologist and author of multiple trading books said this:
“Your beliefs become your reality. To change your reality as a trader, first change your beliefs.”
The concept here is that your conscious or subconscious beliefs will shape your perceptions, decisions, and ultimately trading performance.
So what are you supposed to do?
Stand in front of a mirror and tell yourself “I’m a great trader” when your P&L is clearly giving evidence to the contrary?
Good luck with that!
A far better way to build beliefs is to create habits and actions that align with the belief you are trying to build.
For example:
#1 Belief:
“I am becoming a disciplined trader”
Actions:
- Journaling
- Logging mistakes
- Slowly improving discipline month-to-month
#2 Belief:
“I am committed to trading excellence”
Actions:
- Solid trade review process
- Pre-market prep
- Time for study and analysis
These aren’t lies you’re telling yourself.
These are thoughts you can turn into beliefs with your actions.
When your thoughts and actions combine that’s when powerful things happen.
You think something, and then prove it to be true with your actions…
Do this enough times and it becomes a belief.
And beliefs, according to our pal Dr. Tharp, makes sh*t happen…
“Your beliefs become your reality. To change your reality as a trader, first change your beliefs.”
Perhaps something to work on this week…