Trading Mindset: Managing Stress
And Overcoming Burnout

Main Topic Notes

Stress is good.

Yep I said it, a certain level of stress is good, it keeps you alert and moving forward. It stops you being complacent.

But too much can affect trading performance, badly. And no one wants that!

In this episode I explore what you can do to manage stress as a trader to keep you performing at your best all year round.